Scientific Definition
Naming an emotion reduces its intensity.
Plain-English Definition
Naming an emotion reduces its intensity.
Feynman Explanation
Name it to tame it.
Core Principle
Naming an emotion reduces its intensity.
Mechanisms
Pending editorial review.
Pending editorial review.
Naming an emotion reduces its intensity.
Pending editorial review.
Pending editorial review.
Pending editorial review.
Pending editorial review.
Inputs (Triggers)
Pending editorial review.
Outputs (Behaviors)
Pending editorial review.
Behavioral Signature
Name it to tame it.
Examples
- fMRI studies showing reduced amygdala activation when labeling.
- Emotion-aware leadership communication.
Pending editorial review.
Famous Experiments
Pending editorial review.
Design Principles
- Encourage emotional vocabulary in feedback and conflict resolution.
Measurement Approaches
Pending editorial review.
Evidence
Pending editorial review.
Pending editorial review.
The Perverse Incentive Lens™
How this behavior is exploited — and how to redesign around it.
- Encourage emotional vocabulary in feedback and conflict resolution.
Pending editorial review.
Pending editorial review.
Interactive Mini Network
Click any neighbor to re-center the graph and follow the threads of connection.
Knowledge Graph Neighbors
Auto-linked to the rest of the Human Behavior Taxonomy by family, domain, dimension, and shared keywords.
Emotions spread through groups via micro-cues.
Threats to identity activate strong defensive responses.
Subjective feeling of not deserving one's success.
Brain region tracking internal state and gut feeling.
Loss processed more intensely than equivalent gain.
Bad lands harder than good in the brain.
Cumulative physiological wear from chronic stress.
Emotional override of rational processing.
Brain region tracking conflict, error, and effort.
We treat AI as more humanlike than it is.
Attention is the most contested resource in modern work.
Task switches leave cognitive residue that degrades performance.